Ancient food

“Forgotten Grains of India: Reviving Millets and Ancient Recipes”

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Health benefits of Indian millets

Health benefits of Indian millets Forgotten Grains of India: Recipes with Millets and Ancient Grains In a country as agriculturally diverse as India, grains have always held a significant place in our culinary traditions. Long before polished rice and refined wheat took over our daily diets, millets and other ancient grains were staples in Indian … Read more

“Ancient Flavors: Exploring the Ingredients and Dishes of the Vedic Era”

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How to recreate Vedic-era recipes today

How to recreate Vedic-era recipes today Food in the Vedic Era: What Our Ancestors Ate The Vedic era, which spanned roughly from 1500 BCE to 500 BCE, marked the dawn of Indian civilization. It was a time of rich cultural, spiritual, and intellectual evolution, with food playing a central role in the daily lives and … Read more